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Mayors Wellness Campaign

The Mayors Wellness Campaign (MWC) is a statewide community health initiative that provides evidence-based tools and strategies for mayors and community leaders to help their residents achieve healthier lifestyles and to improve overall health and wellness in their communities.

The Borough of North Haledon is interested in promoting health in the community.  

Upcoming Events:
Click here for Fall Class Schedule 
Chair Yoga @ Buehler's Cultural Center 
Fit for Life @ Buehler's Cultural Center 
Beginner Yoga @ Buehler's Cultural Center 

Click here to register 

September 17, 2020 - Fall Hike up the Mountain. Click here for details 

Online workout videos:

 Fit for Life:
Week 1 
Week 2 
Week 3
Week 4 
Week 5
Week 6 
Week 7
Week 8
Week 9

Chair Yoga:
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Week 9

Recipes to try:

Frank Lamendola is the culinary arts teacher at Mary Help, who is sharing one of his cookie recipes!  Click here for video on how to make! 

Liz's Noodles and Cheese. Click here for recipe